Virtual Services

Prenatal & Postpartum Preparation – $700

3 Prenatal Meetings (4hrs total) on zoom to discuss birth options & preferences, labour coping techniques, informed decision making, advocating for yourself & preparing for life with your newborn
Unlimited Talk/Text throughout Pregnancy to 6 weeks Postpartum
4 hours Postpartum Support to debrief birth experience, discuss newborn behaviour & care, feeding your baby, attachment theories, safe sleep practices, postpartum recovery & any specific areas of concern
Online & local resources
Access to “At-A-Glance” Informational Sheets, book lists (w locations), & Birth Preference Booklet Printable

Birth Doula Support – $1000

2 Prenatal Meetings (4hrs total) on zoom to discuss birth options & preferences, labour coping techniques, informed decision making, advocating for yourself & preparing for life with your newborn
Unlimited Talk/Text throughout Pregnancy to 6 weeks Postpartum
On call beginning at 37 weeks
Labour & Birth Support continuously & unlimited via phone, text, or video from Early Labour up to 2 hours postpartum. Includes information & guidance on whether labour has started, timing contractions, strategies to labour at home, comfort measures & positions, partner encouragement & coaching etc.
4 hours Postpartum Support to debrief birth experience, discuss newborn behaviour & care, feeding your baby, attachment theories, safe sleep practices, postpartum recovery & any specific areas of concern
Online & local resources
Access to “At-A-Glance” Informational Sheets, book lists (w locations), & Birth Preference Booklet Printable

Postpartum Support – $400

4 hours Postpartum Support to debrief birth experience, discuss newborn behaviour & care, feeding your baby, attachment theories, safe sleep practices, postpartum recovery & any specific areas of concern
Information on Postpartum Mood Disorders, How to Spot Them & When to get help
Online & local resources

Check out my Breastfeeding Support page for Breastfeeding Services.